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UPCOMING EVENTS
Facilitator Gratitude
Meeting
April 17th
8:30 am- 11:00am EST
GRTL Administrator/Facilitator Meeting
Please join us for this important meeting
Save The Date
May 29th,2024
NYC DOE
GRTL End of Year Presentations and Luncheon
HELPING CHILDREN, TEENS, & ADULTS
OF ALL ABILITIES GET READY FOR ANYTHING
A DAILY, MINDFUL MOVEMENT AND YOGA-BASED PREPARATORY PROGRAM DEDICATED TO OPTIMIZING
PERFORMANCE BOTH IN AND OUT OF THE CLASSROOM.
MISSION STATEMENT
Our mission is to prepare our students and staff to be in their optimal physical, emotional and cognitive states each day.
The Get Ready Project has been implemented in classrooms, therapy clinics, and private practices across the US and Europe. Our research backed, developmentally sequenced, sensory-motor based yoga routines support growth and development for even our most challenged clients. Our curriculum is a positive behavior intervention support that includes:
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MINDFULNESS ROUTINES
BREATHING EXERCISES
DEVELOPMENTAL
POSTURE SEQUENCES
RELAXATION
CALL + RESPONSE SINGING
OUR PROGRAMS
AS SEEN ON
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