HELPING CHILDREN, TEENS, & ADULTS

OF ALL ABILITIES GET READY FOR ANYTHING

A DAILY, MINDFUL MOVEMENT AND YOGA-BASED PREPARATORY PROGRAM DEDICATED TO OPTIMIZING 

PERFORMANCE BOTH IN AND OUT OF THE CLASSROOM. 

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MISSION STATEMENT

Our mission is to prepare our students and staff to be in their optimal physical, emotional and cognitive states each day. 

The Get Ready Project has been implemented in classrooms, therapy clinics, and private practices across the US and Europe. Our research backed, developmentally sequenced, sensory-motor based yoga routines support growth and development for even our most challenged clients. Our curriculum is a positive behavior intervention support that includes:

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MINDFULNESS ROUTINES

BREATHING EXERCISES

DEVELOPMENTAL

POSTURE SEQUENCES

RELAXATION

CALL + RESPONSE SINGING

AS SEEN ON