READY BREAKS

To help during these unsettled times, please schedule some peace and calm into your day.
 

The Get Ready Project is offering free access to our online library of Ready Breaks for the duration of the school closures.

 

These Ready Breaks are an extension of our Get Ready To Learn classroom program and offer familiar movement and breath work.  These little breaks can offer BIG support to organize our bodies, calm our minds and offer some peace. For more information, and to maximize the benefits of these videos, we recommend reading our Ready Breaks Guide before you begin. 

 

We encourage you to set aside quiet time, both personally and as a family to generate and enhance your personal  peace and wellness.

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